Nails are an extension of your arms and legs, take care of them naturally, get a good read here http://www.easygrooming.com/nutritional-steps-to-healthy-nails.htmHow to take care of hand and toe nails without spending too much?
A manicure is when you polish and treat your hands and nails. Yes, it can be done at home. A good tip other than regualr manicures (weekly) is to use lotion after you wash your hands; and don't bite your nails.
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