What is a way to make your nails grow longer?

I'm trying to grow my nails out. I'm a nail-biter but i haven't bit them for two weeks but they are barely growing. Is there a way i could make them grow longer??What is a way to make your nails grow longer?
Dont bite them.


Keep them neat and clean.


Get your vitamins, eat fresh.


oh, and get LOADS of calcium, that really helped me. (milk, yogurts etc)What is a way to make your nails grow longer?
BIOTIN!! I love Biotin. It's a natural supplement you can buy in the vitamin isle at Walmart. It makes your nails strong and grow really pretty, and it also helps keep your hair and skin healthy (along with helping your hair grow a little faster and thicker too). You could also try prenatal vitamins, you don't have to be pregnant to take them!
Oh this is simple. Try to consume lots of calcium like 3 cups of milk a day! I do that and my nails look great! They look like they have a french manicure and they are very thick!
green tea helps


milk (anything with calcium or zinc)





there's a thing you can buy at stores like shopper's drug marts that is called ';nail enhancer'; or something like that, which helps nail growth.
haha this is what i did.


Every 3days paint your nails a really pretty colour(everytime a different colour)


so that way you wont want to bite them cause you like how they look
if you can like click or tap (not sure how to describe it) on a hard surface. it stimulates the part that makes your nails grow
dont bite them and try not to break them..paint ur nails so they are harder to break
get that green stuff at wal mart, nail growth stuff


my sister uses it


works
Vitamin B is really good