I have had these for several years now. I read that it could mean lack of nutrition or toxic substances but neither is the problem. I eat a pretty well rounded diet, and I've never done drugs and rarely drink alcohol. Does any one know what these could mean? There are several horizontal lines/dips.What do deep horizontal grooves in the thumb nails and big toes mean?
it means that you are naturally deficient in magnesium, zinc, selenium, and iron. I have them too.
I had to talk to my dermatologist about it, that is who you see to treat fingernails, as they got deep.
Sometimes it indicates a thyroid problem, but that can be taken care of with proper nutrition.
Talk to your Dr.
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