What ingredient is in prenatal vitamins that makes hair/nails grow?

Is it just biotin or a combination of them all?What ingredient is in prenatal vitamins that makes hair/nails grow?
B-6, biotin, Inositol, folic acid, magnesium, sulfur, silica and zinc and Beta-carotene all help with hair growth.





Just FYI though a lot of the extra hair growth during pregnancy is due to hormones, not the prenatal vitamins.What ingredient is in prenatal vitamins that makes hair/nails grow?
i honestly never thought it was the prenatal pills that did it- but all the hormones in your body that made you hair and nails grow. idk-just my opinion cuz i tried taking prenatal vitamins a couple years ago and i ws not pregnant and i never saw any changes in my hair or nails
Vitamin B-6 ,Vitamin C, Vitamin E and Vitamin B-complex Eat right food, exercise, reduce stress, rest, gets lots of sleep and your are well on your way to maximizing your hair growth potential. To Know more about your hair http://tipsfromruby-hairgrow.blogspot.co鈥?/a> will help you.
It has more to do with the hormones and the increased blood flow than the vitamins. Taking prenatal vitamins when you're not pregnant won't do much to improve your hair and nails.
Well there's more iron in prenatals and there's folic acid. SO I would guess one of those.
Folic acid is supposed to help.
good question, i want to know the answer to this too.
many of them!